Learn the proper biomechanics that lead to efficient injury-free running. There is no magic behind the ability to run well, just applied science, dedication, and an open mind.
Programs are available for all levels and all distances. Whether you want to train one on one with Coach Jimmy or remotely he can provide you with the knowledge and training plan to meet your needs.
- NASM Certified Personal Trainer (CPT)
- NASM Performance Enhancement Specialist (PES)
- USATF Level 1 Certified and Nationally Registered Coach
- Road Runners Club of America (RRCA) Certified Coach
- Schwinn Certified Cycle Instructor
- US Soccer Federation D Level Coach
- Ultramarathon endurance athlete
New clients receive a free, 30-minute initial assessment of current fitness level and goals.
All one on one sessions are one hour at an agreed on location.
Email or call for pricing
Couple and group rates available for all programs